Developing the Core - Jeffrey M. Willardson,Nsca -National Strength & Conditioning Association
-25% koodilla BOOKS
Toimitus 10-16 arkipäivässä
30 päivän palautusoikeus
With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second Edition, features expert advice for developing a personalized core program, along with over 70 of the most effective exercises, science-based assessment tools, and sport-specific programs.
Kuvaus
With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second Edition, features expert advice for developing a personalized core program, along with over 70 of the most effective exercises, science-based assessment tools, and sport-specific programs.
Lisätietoja
| Kirjoittaja | Jeffrey M. Willardson, Nsca -National Strength & Conditioning Association |
|---|---|
| Julkaisija | Human Kinetics Publishers |
| Julkaisuvuosi | 2024 |
| Kannen tyyppi | Pehmeäkantinen |
| EAN | 9781718220386 |