Acceptance And Commitment Therapy What Is Acceptance And Commitment Therapy?: Acceptance And Commitment Therapy Techniques - EDDY. BOWSHER
-25% koodilla BOOKS
Toimitus 10-16 arkipäivässä
30 päivän palautusoikeus
Developed within a coherent theoretical and philosophical framework, Acceptance and Commitment Therapy (ACT) is a unique empirically based psychological intervention that uses acceptance and mindfulness strategies, together with commitment and behavior change strategies, to increase psychological flexibility. Psychological flexibility means contacting the present moment fully as a conscious human being and ... Täydellinen kuvaus
Saatat myös pitää
TOP
The Culture Map: Breaking Through the Invisible Boundaries of Global Business
-25% koodilla BOOKS
Varastossa
TOP
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
-25% koodilla BOOKS
Varastossa
TOP
The Nord Stream Conspiracy: The Inside Story of the Explosions That Shook the World
-25% koodilla BOOKS
Loppu
TOP
Prisoners of Geography: Updated 10th Anniversary Edition: Ten Maps That Tell You Everything You Need To Know About Global Politics
-25% koodilla BOOKS
Toimittajalla varastossa
TOP
Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype
Clarissa Pinkola Estés, Clarissa Pinkola Estes
-25% koodilla BOOKS
Toimittajalla varastossa
TOP
Sapiens: A Brief History of Humankind
-25% koodilla BOOKS
Toimittajalla varastossa
TOP
How Democracies Die
Steven Levitsky, Daniel Ziblatt
-25% koodilla BOOKS
Toimittajalla varastossa
TOP
Classic Football Shirts
Classic Football Shirts, Rory Smith
-25% koodilla BOOKS
Toimittajalla varastossa
TOP
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
Daniel J. Siegel, Tina Payne Bryson
-25% koodilla BOOKS
Toimittajalla varastossa
TOP
Everything I Know About Love: Now a Major BBC One Series
-25% koodilla BOOKS
Varastossa
TOP
Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants
-25% koodilla BOOKS
Toimittajalla varastossa
TOP
The Unabridged Journals of Sylvia Plath
-25% koodilla BOOKS
Toimittajalla varastossa
TOP
To Kill a Mockingbird. 60th Anniversary Edition
-25% koodilla BOOKS
Toimittajalla varastossa
TOP
Caliban and the Witch: Women, the Body and Primitive Accumulation
-25% koodilla BOOKS
Toimittajalla varastossa
TOP
Monsters: What Do We Do with Great Art by Bad People?
-25% koodilla BOOKS
Toimittajalla varastossa
TOP
Breaking Through: My Life in Science
-25% koodilla BOOKS
Toimittajalla varastossa
Kuvaus
Developed within a coherent theoretical and philosophical framework, Acceptance and Commitment Therapy (ACT) is a unique empirically based psychological intervention that uses acceptance and mindfulness strategies, together with commitment and behavior change strategies, to increase psychological flexibility.
Psychological flexibility means contacting the present moment fully as a conscious human being and based on what the situation affords, changing or persisting in behavior in the service of chosen values.
Based on Relational Frame Theory, ACT illuminates the ways that language entangles clients into futile attempts to wage war against their own inner lives.
Through metaphor, paradox, and experiential exercises clients learn how to make healthy contact with thoughts, feelings, memories, and physical sensations that have been feared and avoided.
Lisätietoja
| Kirjoittaja | EDDY. BOWSHER |
|---|---|
| Julkaisija | Independently Published |
| Julkaisuvuosi | 2021 |
| Kannen tyyppi | Pehmeäkantinen |
| EAN | 9798728794882 |