Beyond the Mind - Jema Fowler
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Toimitus 31-37 arkipäivässä
30 päivän palautusoikeus
BEYOND THE MIND explores meditation and mindfulness as therapy for tragedy and recurring negative thought. With a focus on the isolation faced by many during lockdown, the book takes you through the stages of mindfulness therapy and explains the practical uses for everyday life.
Kuvaus
BEYOND THE MIND explores meditation and mindfulness as therapy for tragedy and recurring negative thought. With a focus on the isolation faced by many during lockdown, the book takes you through the stages of mindfulness therapy and explains the practical uses for everyday life.
Lisätietoja
| Kirjoittaja | Jema Fowler |
|---|---|
| Julkaisija | Arkbound |
| Julkaisuvuosi | 2020 |
| Kannen tyyppi | Pehmeäkantinen |
| EAN | 9781912092833 |