Bolinger Boxing - Scott Bolinger
-35% koodilla BOOKS
Toimitus 15-21 arkipäivässä
30 päivän palautusoikeus
The author, "Scott Bolinger," has 30 years of experience instructing in self-defense and sports-fighting in boxing, kickboxing, Tae Kwon Do, and MMA. This book covers level one to four boxing training which includes: Stretching Strikes Blocks Training with the coaches mitts covering offense and defensive drills 4 medicine ball routines Heavy bag routines Speed Drills. Each boxing level takes on average, thr ... Täydellinen kuvaus
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Kuvaus
The author, "Scott Bolinger," has 30 years of experience instructing in self-defense and sports-fighting in boxing, kickboxing, Tae Kwon Do, and MMA. This book covers level one to four boxing training which includes: Stretching Strikes Blocks Training with the coaches mitts covering offense and defensive drills 4 medicine ball routines Heavy bag routines Speed Drills. Each boxing level takes on average, three months to master. This training manual will help you become a well-rounded competitor.
Lisätietoja
| Kirjoittaja | Scott Bolinger |
|---|---|
| Julkaisija | Scott Bolinger |
| Julkaisuvuosi | 2024 |
| Kannen tyyppi | Pehmeäkantinen |
| EAN | 9798224740642 |