Developing Speed - Nsca -National Strength & Conditioning Association,Ian Jeffreys
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Toimitus 10-16 arkipäivässä
30 päivän palautusoikeus
Developing Speed is the definitive resource for developing speed training programs to improve performance. Including speed training drills for 12 sports, and assessments for testing speed, this authoritative guide blends theory with best practice to provide all the tools needed for maximizing speed.
Kuvaus
Developing Speed is the definitive resource for developing speed training programs to improve performance. Including speed training drills for 12 sports, and assessments for testing speed, this authoritative guide blends theory with best practice to provide all the tools needed for maximizing speed.
Lisätietoja
| Kirjoittaja | Nsca -National Strength & Conditioning Association, Ian Jeffreys |
|---|---|
| Julkaisija | Human Kinetics Publishers |
| Julkaisuvuosi | 2024 |
| Kannen tyyppi | Pehmeäkantinen |
| EAN | 9781718207059 |