Kaikki kirjat 25 % alennuksella koodilla: BOOKS

Olibro

Oma ostoskori

Latautuu...

Asiakastunnus

Uusi asiakas

Tilin luominen tuo monia etuja:

  • Katso tilauksen ja toimituksen tila
  • Seuraa tilaushistoriaa
  • Tarkista nopeammin
Luo tili
  • check Yli 10 miljoonaa kirjaa
  • check Uutuuksia joka päivä
  • check Yli 1 miljoona asiakasta luottaa meihin
  • check Hyvät hinnat ja alennukset
  • check Toimitus koko Eurooppaan

Developing the Grip and Forearm - Thomas Inch

Thomas Inch

(0)
Kirjoita arvostelu
englanti
2012-04-08
14,89 € 19,85 €

-25% koodilla BOOKS

Pehmeäkantinen 19,85 € Kovakantinen
Toimittajalla varastossa

Toimitus 10-16 arkipäivässä

30 päivän palautusoikeus

"Let the strong man remember that 'a chain is as strong as its weakest link.' ... Often I have been very surprised to find that weight lifters with world-famed names have been possessed of very ordinary grip power. I imagine it was the realization of this which led me, even in my very early days, to deliberately develop my gripping power, feeling I would more or less have the field to myself if I could gain ... Täydellinen kuvaus

Saatat myös pitää

-25%
TOP
The Inner Game of Tennis: The classic guide to the mental side of peak performance

The Inner Game of Tennis: The classic guide to the mental side of peak performance

W. Timothy Gallwey

13,54 € 18,05 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
The Tennis Court: A Journey to Discover the World's Greatest Tennis Courts

The Tennis Court: A Journey to Discover the World's Greatest Tennis Courts

Nick Pachelli

36,76 € 49,01 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
Range: How Generalists Triumph in a Specialized World

Range: How Generalists Triumph in a Specialized World

David Epstein

9,67 € 12,89 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
NEW
The Hidden Seasons: The ultimate guide to reading the clues and signs of nature's calendar all year round: perfect for all nature lovers

The Hidden Seasons: The ultimate guide to reading the clues and signs of nature's calendar all year round: perfect for all nature lovers

Tristan Gooley

13,54 € 18,05 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
Norwegian Method: The Culture, Science, and Humans Behind the Groundbreaking Approach to Elite Endurance Performance

Norwegian Method: The Culture, Science, and Humans Behind the Groundbreaking Approach to Elite Endurance Performance

Brad Culp

20,33 € 27,10 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
How to Win the Premier League: The Inside Story of Football's Data Revolution

How to Win the Premier League: The Inside Story of Football's Data Revolution

Ian Graham

13,54 € 18,05 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
SAS Survival Guide: How to Survive in the Wild, on Land or Sea

SAS Survival Guide: How to Survive in the Wild, on Land or Sea

John 'Lofty' Wiseman

10,16 € 13,54 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
Peak: Secrets from the New Science of Expertise

Peak: Secrets from the New Science of Expertise

Anders Ericsson, Robert Pool

15,48 € 20,64 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
The Captain Class: A New Theory of Leadership

The Captain Class: A New Theory of Leadership

Sam Walker

19,84 € 26,45 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
Grand Prix: An Illustrated History of Formula 1

Grand Prix: An Illustrated History of Formula 1

Will Buxton

52,96 € 70,61 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
NEW
30 Years Manthey - Das Buch: Three Decades, One Legacy, Endless Passion

30 Years Manthey - Das Buch: Three Decades, One Legacy, Endless Passion

54,67 € 72,89 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
NEW
World Cup Fever: A Footballing Journey in Nine Tournaments

World Cup Fever: A Footballing Journey in Nine Tournaments

Simon Kuper

14,99 € 19,99 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
Open: An Autobiography

Open: An Autobiography

Andre Agassi

13,54 € 18,05 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training

Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training

Chris Napier

24,66 € 32,88 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
Soccermatics: Mathematical Adventures in the Beautiful Game

Soccermatics: Mathematical Adventures in the Beautiful Game

David Sumpter

13,54 € 18,05 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers

Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers

Scott Johnston, Steve House, Kilian Jornet

32,40 € 43,20 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

Alex Hutchinson

13,54 € 18,05 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
Primitive Technology: A Survivalist's Guide to Building Tools, Shelters, and More in the Wild

Primitive Technology: A Survivalist's Guide to Building Tools, Shelters, and More in the Wild

John Plant

18,86 € 25,15 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
Hiking with Nietzsche: Becoming Who You Are

Hiking with Nietzsche: Becoming Who You Are

John Kaag

14,02 € 18,70 €

-25% koodilla BOOKS

Toimittajalla varastossa

-25%
TOP
Breath: The New Science of a Lost Art

Breath: The New Science of a Lost Art

James Nestor

14,02 € 18,70 €

-25% koodilla BOOKS

Toimittajalla varastossa

Kuvaus

"Let the strong man remember that 'a chain is as strong as its weakest link.' ... Often I have been very surprised to find that weight lifters with world-famed names have been possessed of very ordinary grip power. I imagine it was the realization of this which led me, even in my very early days, to deliberately develop my gripping power, feeling I would more or less have the field to myself if I could gain a huge forearm with gripping power in proportion. And it may be encouraging to the beginner who happens to have a light skeleton, i.e. small wrists and hands, etc., to know that whatever success I achieved was in the face of never exceeding a seven-inch wrist. For years I stayed around the 140 lb. mark, having light legs and bones on the small side. But eventually I worked up to being a real heavyweight (210 lbs.) with a 50-inch chest, 17 neck, 19 biceps, 15 inch forearm (measured with a STRAIGHT ARM, not a bent arm - this is important), 27 thigh and 17 inch calf. So don't allow yourself to become downhearted if you haven't heavy bones. I perfected a set of movements which definitely assisted forearm development and I will describe them for the readers' benefit because no matter what sport or game you may be interested in - golf, tennis, cricket, boxing, rowing, fencing and particularly WEIGHT LIFTING, you will be much handicapped if deficient in grip and helped considerably if you have a 'grip of steel.'" - Thomas Inch This is a restored and re-formatted edition of Inch's 1930 classic. Visit our website and see our many books at PhysicalCultureBooks.com

Lisätietoja

Kirjoittaja Thomas Inch
Julkaisija CreateSpace Independent Publishing Platform
Julkaisuvuosi 2012
Kannen tyyppi Pehmeäkantinen
EAN 9781475127102
Kirjoita oma arvostelusi
Arvostelet: Developing the Grip and Forearm
Arvostelusi:

Goodreads-arvostelut

14,89 € 19,85 €