Make Light Work

This gem of a book introduces simple ways to find your own answers. It includes ten tools for doing "inner work". The tools are a kind of internal GPS that helps you navigate through life.

• Are you sometimes overwhelmed by what's on your plate?
• Do you struggle with making decisions or setting priorities?
• Do you feel your life is somehow off track?

In 1990, author Kate Sutherland was burnt out, bruised and confused. A book from a friend inspired her to visit the Findhorn Foundation in northern Scotland where she learned about inner work: ways of working based in intuition, perception, intention and consciousness.

For over 20 years, inner work has enriched and transformed Kate's life, from her successful consulting practice and 18-year marriage, to her ongoing sense of meaning and purpose.

Inner work tools help with "little" things too, like:

• How to deal with the person who drives you crazy
• What food options are best for you or your family
• Even how to navigate home when an accident snarls traffic

The book introduces each tool through a brief personal story, a step by step exercise, and commentaries on finer points and possible pitfalls. Also included is a chapter on integrating the tools into daily life.

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