Miracle Method: A Radically New Approach to Problem Drinking (Revised) - Scott D Miller,Insoo Kim Berg
-35% koodilla BOOKS
Toimitus 15-21 arkipäivässä
30 päivän palautusoikeus
From that "first thing, " the authors help readers to imagine a future where drinking is not a problem and to specify small, concrete, obtainable goals that will make that future a reality. Neither the humiliation of "hitting bottom" nor a lifetime commitment to AA is necessary to make this approach work. Instead the individual learns to recognize exceptions (times when drinking is not a problem), catch him ... Täydellinen kuvaus
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Kuvaus
From that "first thing, " the authors help readers to imagine a future where drinking is not a problem and to specify small, concrete, obtainable goals that will make that future a reality. Neither the humiliation of "hitting bottom" nor a lifetime commitment to AA is necessary to make this approach work. Instead the individual learns to recognize exceptions (times when drinking is not a problem), catch himself "doing things right, " handle setbacks, and revise the "miracle picture" when things aren't working. Highly practical, "The Miracle Method" is a radically new and effective approach to problem drinking.
Lisätietoja
| Kirjoittaja | Scott D Miller, Insoo Kim Berg |
|---|---|
| Julkaisija | W. W. Norton & Company |
| Julkaisuvuosi | 1996 |
| Kannen tyyppi | Pehmeäkantinen |
| EAN | 9780393315332 |