Pilates - Rael Isacowitz
-25% koodilla BOOKS
Toimitus 31-37 arkipäivässä
30 päivän palautusoikeus
Covering mat work and apparatus movements, Pilates, Third Edition, details more than 200 exercises, complete with step-by-step instructions, photo sequences, difficulty ratings, variations, modifications, progressions, and recommended resistance ranges. It is the definitive Pilates resource.
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Kuvaus
Covering mat work and apparatus movements, Pilates, Third Edition, details more than 200 exercises, complete with step-by-step instructions, photo sequences, difficulty ratings, variations, modifications, progressions, and recommended resistance ranges. It is the definitive Pilates resource.
Lisätietoja
| Kirjoittaja | Rael Isacowitz |
|---|---|
| Julkaisija | Human Kinetics Publishers |
| Julkaisuvuosi | 2022 |
| Kannen tyyppi | Pehmeäkantinen |
| EAN | 9781492598862 |