Weight Lifting Log - Sam Dumbell
-35% koodilla BOOKS
Toimitus 10-16 arkipäivässä
30 päivän palautusoikeus
A simple, straight-forward, 3 month, weight lifting log book and journalTracks: Exercise Sets (up to 6 per exercise) Set weight Set reps 3 months (31 days / month) of pages, 10 exercises each page, 6 sets per exercise. Includes notes section to track additional information like your daily weight, meal plans, etc.Small and compact, fits easily in a gym bag side pocket, with glossy durable cover to last. Get ... Täydellinen kuvaus
Kuvaus
- Exercise
- Sets (up to 6 per exercise)
- Set weight
- Set reps
- 3 months (31 days / month) of pages, 10 exercises each page, 6 sets per exercise. Includes notes section to track additional information like your daily weight, meal plans, etc.Small and compact, fits easily in a gym bag side pocket, with glossy durable cover to last. Get straight to the weights and measure your progress. Enjoy.
Lisätietoja
| Kirjoittaja | Sam Dumbell |
|---|---|
| Julkaisija | Amazon Digital Services LLC - Kdp Print Us |
| Julkaisuvuosi | 2019 |
| Kannen tyyppi | Pehmeäkantinen |
| EAN | 9781093943634 |