Yoga for Beginners - Selina Mantey
-25% koodilla BOOKS
Toimitus 10-16 arkipäivässä
30 päivän palautusoikeus
Yoga is more than just physical postures; it is a holistic practice that harmonizes the mind, body, and spirit. This course, "Yoga for Beginners", is designed to guide you step by step through the foundational principles and techniques of yoga, offering you the tools to integrate this ancient practice into your daily life. Whether you are seeking physical flexibility, mental clarity, or emotional balance, y ... Täydellinen kuvaus
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Kuvaus
Yoga is more than just physical postures; it is a holistic practice that harmonizes the mind, body, and spirit. This course, "Yoga for Beginners", is designed to guide you step by step through the foundational principles and techniques of yoga, offering you the tools to integrate this ancient practice into your daily life. Whether you are seeking physical flexibility, mental clarity, or emotional balance, yoga provides a pathway to overall well-being. By the end of this course, you will have a solid foundation to practice yoga independently, at your own pace, and in your own space.
Lisätietoja
| Kirjoittaja | Selina Mantey |
|---|---|
| Julkaisija | Readers bee |
| Julkaisuvuosi | 2024 |
| Kannen tyyppi | Pehmeäkantinen |
| EAN | 9798227093370 |