You V. You Make Personal Changes, Reach Your Goals, and Practice Self Control Using Commitment Devices - Erik Johnson
-35% koodilla BOOKS
Toimitus 10-16 arkipäivässä
30 päivän palautusoikeus
From the back cover: Recent discoveries about brain science reveal we're of two minds most of the time. Our brain has a mind of its own. When two parts of us are in conflict we struggle with self-control. Part of me wants to lose weight, another part of me wants to eat donuts all day. What to do? Set up commitment devices! These are situations we voluntarily put ourselves into which "force" good decisions. ... Täydellinen kuvaus
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Kuvaus
Lisätietoja
| Kirjoittaja | Erik Johnson |
|---|---|
| Julkaisija | CreateSpace Independent Publishing Platform |
| Julkaisuvuosi | 2018 |
| Kannen tyyppi | Pehmeäkantinen |
| EAN | 9781986350952 |